Holy Nut Muffins!!

I kicked my ass today. Really really kicked my ass. I biked for like 40-45 minutes up hill and down hill. It hurt so much!! But I did it and I drank water only after drinking soda for two days straight. I'm a little puffy but I know I worked hard today and ate right. So I think we're back on track. I'm wearing a dress today, I always was too uncomfortable to wear it and I bought it like a year or two ago yet I never wore it out in public. Tonight I actually will.
Sorry I didn't post the Evanescence Video yesterday. I was just too out of it.
In other news I found that I do want to run a 5K.
The 5K of my choice?
RUN FOR YOUR LIFE!!
I've been hearing about this for like months now but I never really thought about doing it. But I watched videos of it today and I thought "Hell! I can do that!!"
For those who don't know, it's basically a 5K with obstacles mixed with capture the flag football. You get I think 4-5 flags that you wear around your waist and run from zombies, all while throwing yourself through chain link fences and over hay bales.
Yes I said zombies.
If your flags run out you are "dead" but if you make it to the end with at least one flag you are "alive" idk if you get a prize if you survive but they had at the end a "Dead" or "Alive" side, it may be to see how many people survived but whatever.
If you guys have any suggestions on how to train for it I would be grateful hehehe!!
Here's the day 16 and 17

Cloud Nine by Evanescence

Weight of the World by Evanescence. I'm not sure if I've already done this.

Tootles,